What can speech therapy target
Adults and teens come to us for a range of real-life reasons, including:
Conversation: Difficulty starting or maintaining conversations, in person or online
Reading Social Cues: Trouble reading nonverbal cues, tone, or unspoken social rules, particularly in professional settings
Interpreting Language: Uncertainty interpreting sarcasm, vague language or implied meaning
Social Anxiety: Feeling overwhelmed in meetings, group settings, or unfamiliar social situations
Workplace Communication: Challenges navigating interviews, meetings, or collaborating with colleagues
Dating & Relationships: Difficulty or anxiety initiating or maintaining personal relationships
Self-Advocacy: Wanting support advocating for your communication needs across settings, including the home, school, and work environments
Executive Functioning: Difficulty with attention, memory, organization, or time management affecting daily communication
Personalized Goals: A desire for strategies built around your goals and functioning, including and beyond the potential goals listed above
How Speech Therapy Builds Social Communication & Executive Functioning Skills
Speech therapy targets the specific patterns behind social and executive functioning challenges, using approaches such as:
Conversation Coaching: We practice the skills that go into seamless daily conversation, and use strategies to adapt them to your communication style for smoother, more natural back-and-forth.
Role-Playing: This may bring to mind games, but evidence suggests that role-playing skills in real-life scenarios better supports carryover to daily activities and situations. This practice helps responses feel more natural in the moment, not just rehearsed.
Time-Management & Organization Strategies: We will work together to build systems for entering and exiting conversations cleanly, managing transitions, and staying on top of communication demands. This can include advocacy skills to take into the school or work environment.
Video & Auditory Feedback: ‘Flat affect’ refers to a presentation with little to no expression and ‘expansive affect’ refers to the opposite; there is a wide range of presentations in between but these are often targeted by individuals learning social communication norms. Using objective feedback builds awareness of tone, prosody, and body language.
Nonverbal Communication Training: Understanding and implementing the meanings behind facial expressions, gestures, and personal space, as well as what they communicate to others.
Perspective-Taking Exercises: Cognitive inflexibility or rigidity can sometimes be difficult to overcome; it makes it difficult to put ourselves in the shoes of someone else. Practicing empathy and understanding how communication lands from someone else's perspective provides awareness of our communication.
Attention & Memory Strategies: Personalized tools for staying focused, managing or incorporating distractions, and holding onto information in conversations and meetings.
Start Building Skills That Actually Transfer
You don't have to navigate this alone, and therapy doesn’t have to mean fitting into a mould. Let's talk about your goals and build a plan around how you actually think and communicate. Book your free consultation today.
Virtual neurodivergent-affirming communication support available across Toronto and Ontario.