Who Seeks Acquired Stuttering Therapy?
Teens and adults come to us for a range of real-life reasons, including:
Fluency & Confidence Together: Wanting fluency strategies alongside confidence-building support
Social Anxiety: Addressing anxiety or avoidance around speaking situations, like phone calls, meetings, or introductions
Self-Advocacy: A desire to advocate for yourself as a person who stutters
New or Changed Patterns: Address renewed or changed stuttering patterns in the teen or adult years
How Speech Therapy Treats Stuttering
Treatment is collaborative and tailored to your goals, drawing on approaches such as:
Fluency Shaping: Learning smoother, more controlled speech through fluency strategies targeting breath control, articulation, and tension
Stuttering Modification: Reducing the severity and impact of stuttering moments through metacognitive strategies while building comfort communicating.
Breathing Techniques: Diaphragmatic breathing strategies to reduce tension and support smoother speech flow.
Cognitive-Behavioural Strategies: Addressing anxiety, avoidance, and negative thoughts connected to speaking situations and communication.
Desensitization: Building comfort in speaking situations through gradual, supported exposure to real-life situations.
Self-Monitoring: Developing awareness of your own speech patterns and making real-time adjustments based on your desired outcomes.
Self-Advocacy & Disclosure Skills: Learning to set expectations and lower pressure in key moments. This can include learning if and when disclosure is necessary, as well as how to navigate situations without disclosing anything you do not wish to.
Start Building Confidence in How You Communicate
Whether your stuttering has been part of your life for years or has changed recently, you don't have to navigate it alone. Let's talk about your goals and build a plan around the speaker you already are.
Take the first step and book your free consultation today.
Virtual stuttering therapy for teens and adults available across Toronto and Ontario.